Expert of Match Vol 12 Shin Kumite Theory DVD with Shin Tsukii ADCC The benefits of this program

The benefits of this program aren't limited to just jiu jitsu players either

3 Tokyo/Korakuen hall Light weight Rumina Sato VS Erikas Petraitis Feather weight Kentaro Imaizumi VS Jin Akimoto Bantam weight MAmoru VS Hiroaki Yoshioka Light weight Stephen Paling VS Hiroyuki Takaya 6

Master Lek is 14th Khan and professional champion of Thailand

This DVD covers over 70 defense techniques for street fighting situations you may encounter

Two-on-One Counter Techniques

Expert of Match Vol 12 Shin Kumite Theory DVD with Shin Tsukii ADCC The benefits of this programContents ShinKumite Training Micro Hurdle Set Stepmaster Set Jump Set Chair Set ShinFlying Kumite Basic mindset Kizamizuki Gyakuzuki Two step Jodan Gyakuzuki Two step Chudan Gyakuzuki Partner practice ShinChudan Tsuki Study Basic mindset Exercise from the knees down Partner practice One action Tsuki Jodan Tsuki set up like a Chidan Tsuki ShinClose Combat Fighting From ducking to circling Attack from the ducking position Attack from grappling position