Systema Movement and Precision DVD with Sergey Ozereliev Caio Terra but wait - there's more

but wait - there's more

In this first work

-The bounce

Former world champion does art handed down directly of genuine "ANAN" intelligibly

Chapter 6: Kaiten Nage (Rotary Throws) 53

Systema Movement and Precision DVD with Sergey Ozereliev Caio Terra but wait - there's moreDefeating your opponents on the move with pinpoint accuracy is why Systema is called the most realistic and effective combat system in the world. In this production, you will discover that the secret of all effective combat lies in natural movements swift, subtle and effortless. Learn how the skill of true precision is derived from control over your own psyche. Sergey and Vladimir lead you through amazing drills and instruction on solo and team work,