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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
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Description
-Front break falls
also holds an 8th Dan in Taekwondo and is a certified instructor in Aikido and Jeet Kune Do
4/Yokokekomi No
Leg Over Head Escape
Pan Jiu-jitsu
Leglock Encyclopedia 5 DVD Set with Gokor Chivichyan Masakazu Imanari -Front break fallsGokor Chivichyan, leglock master and MMA instructor teaches you an "encyclopedia" of leglocks in this mammoth DVD Set. Contents include: DVD 1: Leglock Basics and Throws to Leglocks Gokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that put you in
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