Filipino Cebuano Stick Fighting (Vol 1-3) 3 DVD Set with Felix Roiles Koichi Ishizu It is simple yet powerful

It is simple yet powerful training process that enables the smaller

Kametori Techniques (Turtle Techniques)

From the age of four

Marcio Feitosa (3rd degree black belt) is the head instructor of Gracie Barra America

-Draw a vertical circle

Filipino Cebuano Stick Fighting (Vol 1-3) 3 DVD Set with Felix Roiles Koichi Ishizu It is simple yet powerfulIncluded: Vol 1 Holds and Grip, Stances, Footwork, Basic Rolling, Targets Points, Defense Evading, Blocking, Strikes, Combinations, Entry to Defense and Counters, Full Contact Application Vol 52 Defense drill against angle, Principles of tapi tapi, blocking and Counter, Disarming, Locks and submission, Entry Combinations, Deception Vol 3 Close quarter strikes: Twirl, Curves. Jab, Flick, Hook, Butt, Side winder, Fan. Tapi tapi, Dawat Hubad drills,