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Description
Build a solid foundation by learning the essential principles of Yoga
SUZUKA KASHIOKA (42nd All Japan Championships)
It teaches the student the basics of the martial art
Length: 180 pages
is finally complete
12 Must Know Side Control Escapes DVD by Brent Littell Tomiki Build a solid foundation byTired of getting stuck under heavier opponents? Frustrated by trying the same escape techniques that dont seem to work? No more! This instructional is the premiere guide to make your side control escapes unstoppable. Mixing moves and concepts, Brent Littell creates a unique study guide to make you a true escape artist. He looks at side control escapes from a completely new perspective, which has never been put together in such a usable and accessible
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