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Description
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Tai Chi Sword for Beginners DVD by Yang, Jwing-Ming Masao Kagawa Sit-ups with Focus on BreathingLearn Tai Chi Sword step by step with Master Yang Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit. You will learn the complete 54
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