Short Figure 4 Control 2 DVD Set by Bjorn Friedrich Syofyan Nadar a martial arts enthusiast

a martial arts enthusiast

Attack by two or more persons is fended off

or anyone inspired by the way of the Samurai

IGNACE Lucie (FRA) vs KOBAYASHI Miki (JPN)

He interacts with martial artists like Katsunori Kikuno and Yusuke Yachi

Short Figure 4 Control 2 DVD Set by Bjorn Friedrich Syofyan Nadar a martial arts enthusiastThe Short Figure 4 Control An innovative and tight control grip for No Gi BJJ The Short Figure 4 is a modification of the classical Kimura Grip. While the classical grip is controlling the wrist of your opponent, the Short Figure 4 is controlling the arm directly at the elbow joint. That makes the control much tighter and leaves your opponent less space to escape. 3rd degree Blackbelt Bjrn Friedrich is explaining to you how to use the Short Figure for