The Immunity Cookbook holiday Measures 18" x 24" when

Measures 18" x 24" when completed

Pair this with a cocktail mixer or glassware for a great gift

Kaplan and card meaning written by Godfrey Dowson and Stuart R

how we can help improve our immunity every day

such as Cheddar and Chutney Grilled Cheese sandwiches (the perfect match for Ina’s Creamy Tomato Bisque)

The Immunity Cookbook holiday Measures 18" x 24" whenIf we feel run down and we want to support our immune system, most of us tend to pop some vitamins. But an incredible 70% of our immune system is in the gut, so gut health is crucial in our defense against illness. Is it possible to improve our gut health with simple changes to our lifestyle? Yes with this essential recipe book from nutritionist and gut health expert, Kate Llewellyn Waters. Kate explains in simple terms how our immune system and gut