Systema: Russian Martial Art DVD with Jerome Kadian Aikikai More than just an incredibly

More than just an incredibly versatile jointlock

Attack by Combination

Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic and advanced techniques

the Grandmaster Gichin Funakoshi

Details on hand grip techniques

Systema: Russian Martial Art DVD with Jerome Kadian Aikikai More than just an incredibly"Systema", a traditional Russian Martial Art, is the fruit of the long warring tradition of this country, which was forced to repel continuous invasions from the four points of the compass. Russian strategists developed a natural and free system, a form of human combat that combined a warring spirit with movements that could be adapted to any kind of circumstance or enemy. With the arrival of communism this terrible style was forbidden and reserved