Wing Tsun Chi Sao 1 DVD with Victor Gutierriez Marco de Cesaris Alex Cook vs

Alex Cook vs

Here Emily shares her favorite guard positions that work well against bigger people

In this comprehensive instructional program

Pinning Techniques

Korakuen Hall

Wing Tsun Chi Sao 1 DVD with Victor Gutierriez Marco de Cesaris Alex Cook vsAfter Lat Sao, Chi Sao or "sticky arms" is the second step for learning the combat techniques. At a short distance you are trained so that your arms become sensitive to taking advantage of the opponents errors and create openings which allows us to enter with the definite strikes. Victor Gutierrez has recorded two top videos in which he explains how to apply the fundamental basics of this magnificent exercise by means of practical applications, real