72 Joint Locks Eagle Claw Chin Na DVD by Lily Lau Harinder Singh Utilization of Kote (Forearm) and

Utilization of Kote (Forearm) and Fingertips with Breathing Techniques

Gurgel describes the mental techniques of jiu-jitsu that have made him one of the sport’s superstars

is an impassioned practitioner of realistic self-defense with over 20 years experience in Karate

Lee developed a concept of martial arts for the individual man that he labeled jeet kune do- the way of the intercepting fist

and is a must-have for anyone looking to elevate their BJJ skills and increase their chances of victory in actual combat

72 Joint Locks Eagle Claw Chin Na DVD by Lily Lau Harinder Singh Utilization of Kote (Forearm) and72 Joint Locks of Eagle Claw Chin Na Part 1 & 2 Two person sparring performed by Grandmaster Lily Lau. The two videos for 72 Joint Locks of Eagle Claw Chin Na (Part 1 & 2) are combined into one DVD. The brutal joint locks and pressure point striking of Eagle Claw is revealed here for the first time. Known as Chin Na, this arsenal of attacks and counterattacks teaches you how to take advantage of the natural weaknesses of the human body. Using this