Must Win Tactics DVD by Roksanda Atanasov Randy Williams Franco and Demetrio Vacirca present

Franco and Demetrio Vacirca present a complete Brazilian Jiu-Jitsu Blue Belt curriculum designed to provide students with a solid technical foundation through a clear

Master Fu Shen Yuan possess the highest degree granted by the Chinese government with the objective of regulating Martial Arts

Pablo Texeira vs Caio Terra

These progressive exercises develop timing

リバースキムラからのアームインギロチン

Must Win Tactics DVD by Roksanda Atanasov Randy Williams Franco and Demetrio Vacirca presentProduced two Olympic gold medallists! The stongest and latest techniques has been revealed! Contents Introduction Footwork with Obi Footwork with Obi 1 Quick switches keep Maai (spacing) Footwork with Obi 2 Attack immediately after avoiding Obi. Methods of movement to maintain proper Maai (spacing) Footwork with Obi 3 Determining when to attack Footwork with Obi 4 Avoiding Obi attacks Footwork with Obi 5 Touch the opponent while avoiding Obi attacks