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Ships within 48 hours · Estimated delivery Sep 5 - Sep 10
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Description
brings you his latest BJJ instructional DVD -- OPEN GUARD FOR BEGINNERS
-Breathing Exercises
techniques exist in a world that cannot be reached with strength alone
he focuses on the ranges of attacks: body contact
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Mastering Mixed Martial Arts: The Guard Book by Antonio Rodrigo Nogueira (Preowned) Mikhail Ryabko brings you his latest BJJCombining wrestling, boxing and ruthless ground and pound with world class Brazilian Jiu Jitsu, Antonio Nogueira, current UFC Heavyweight Champion, has developed the most sought after fighting system on the planet. In Mastering Mixed Martial Arts, for the first time, he unveils the guard segment of that system through more than 1000 step by step color photographs and detailed narrative, covering everything a fighter could want to know about developing
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