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Description
Li provides explanations in English with Japanese subtitles for clarity
Publication date: 2024
More than just a preparation guide for belt promotion
Seal Control
who has achieved the Grand Slam (winning the four major championships: the World Championship
Tai Chi Fit for a Healthy Back DVD with David-Dorian Ross Masaru Asahara Li provides explanations in EnglishRelax Your Back and Raise Your Spirit. Back pain is one of the most common problems in the world, often caused by working too hard, or sometimes by not getting enough exercise. Studies show by the age of 65 more than two thirds of the population have suffered from lower back pain at least once, and a great many suffer from it daily. Back pain can make almost everything else in life nearly impossible and can lead to a sedentary lifestyle and
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