Junsado Fundamentals, Standing and Ground Combat DVD by Sang Kim Tony Blauer testing the effectiveness of Aikido

testing the effectiveness of Aikido in genuine self-defense situations

and rhythms

enhanced edition of the original two-book set Bukiwaza is now made into a single

Practice the path of unifying the mind and body

than it can in Ip Man's Wing Chun which was reordered by Ip Man and his predecessors in Foshan and later in Hong Kong

Junsado Fundamentals, Standing and Ground Combat DVD by Sang Kim Tony Blauer testing the effectiveness of AikidoJunsado Fundamentals, Standing and Ground Combat teaches you over 100 tactics and strategies of realistic unarmed combat. Begin with the fundamentals of unarmed fighting including: stance, open and closed hand strikes, elbow strikes, low kicks, knee strikes, takedowns, wrist, arm, elbow and shoulder locks and ground fighting principles. Former special agent Sang H. Kim demonstrates each technique at walk through and full speed then shows you how to