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Description
Effective Punching
each consisting of various palm strikes and their applications
-Shrimping (forward and reverse)
Principles of the Arm
an admirer of his "killing blow" karate
Strikes of Systema DVD with Vladimir Vasiliev Josh Hinger Effective PunchingPowerful, Speedy, and Deep Russian Fists! Mastering Systema Style Striking Techniques with Vladimir Vasiliev Dive into the world of Systema with this comprehensive DVD featuring a special 2 day seminar led by Master Vladimir Vasiliev. Known globally for his expertise in Systema, Master Vasiliev shares profound insights and practical techniques that challenge conventional fighting wisdom. Key Highlights: Day 1: First Day Enhancing Neck Flexibility:
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