X-Guard & Beyond DVD by Jon Satava Darren Tibon 16 - Evolution of kata

16 - Evolution of kata

Kote-otoshi (right-hand/left-hand)

developed the Karate Connection System of Kenpo Karate and the International Karate Connection Association back in 1990

This video introduces detailed basics

A New Series Unveiling Rare Film Archives Left by Aikido Master Sadateru Arikawa

X-Guard & Beyond DVD by Jon Satava Darren Tibon 16 - Evolution of kataBuild on your foundation and bring your X Guard game to a new level! Jonathan Satava is back and is super excited to share with you his highest percentage reversals from the X Guard and One Leg X. This instructional picks up where "Foundation X left off. Professor Satava focuses on how to use the traditional X Guard and the One Leg X together to make your bottom game dynamic and unstoppable. Jonathan goes into details about guard retention, entries,