Mindfulness For Children Roy Jenkins Whether you need a gentle

Whether you need a gentle nudge or a friendly-butfirm push in the right direction

animals and farm with this fantastic sticker and activity pack

sketches and diagrams by Tim McDonagh

Like many everyday gourmands

Calling all explorers and archaeologists

Mindfulness For Children Roy Jenkins Whether you need a gentleThere's never been a better time to encourage the little people to develop their natural abilities to be wise, calm and mind. This book is full of approachable yet effective ways to makemindfulness part of family life, whatever that looks like for you.' Rohan Gunatillake, Creator of buddhifyThis inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combines practical exercises that