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Ships within 48 hours · Estimated delivery Sep 8 - Sep 13
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Description
-Right jodan mawashigeri
Eagle and Bear
Shinkendo is a traditional but contemporary school that teaches practical and effective swordsmanship
Contains the history of the school and demonstrations of numerous Higo Koryu Naginata techniques
Exercises to strengthen the muscles of the forearm for enhanced grip strength and endurance
Leglock Prevention DVD with Bjorn Friedrich George Dillman -Right jodan mawashigeriIn this video series, BJJ blackbelt Bjorn Friedrich will show you his new approach of leglock prevention. He will explain how to deal with the typical positions from which most leglocks are applied. You will learn how to prevent transitions into leglocks from single let x guard, x guard, and reverse x guard. Bjorn will also show you how to pass these different guard positions to establish a dominant position on your own. This DVD will fundamentally
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