Nei Gong Internal Power 2 DVD Set by Dr Yang, Jwing Ming Kazumasa Yokoyama Basic Combinations

Basic Combinations

you've seen the brothers pull them off at the Pan

Another Ancient Martial Art Unveiled in the Current Age

Delve into the profound teachings of Aikido founder Morihei Ueshiba through the direct instruction of Director Sunadomari

10- From Knee on Belly

Nei Gong Internal Power 2 DVD Set by Dr Yang, Jwing Ming Kazumasa Yokoyama Basic CombinationsThe traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation. Dr. Yang, Jwing Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power. Benefits may include: Faster recovery and stronger immune system Deep relaxation and improved meditation Increased stamina and long lasting energy Ability to hit with more force