Championship Judo Book by Mike Swain Vitor "Shaolin" Ribeiro with photos included

with photos included

It contains theoretical data on human anatomy and physiology

Contents ANAN Kihon & Bunkai

Vol 2：サブミッション

Shoulder grip side strike Juji Garami Nage 72

Championship Judo Book by Mike Swain Vitor "Shaolin" Ribeiro with photos includedThere are two things that make a championability and know how. Mike Swain, world champion and one of the most sought after instructors in the world, will teach you all of the necessary skills to develop an advanced game and strategy in the art of modern Judo. This volume is illustrated with more than 800 pictures with step by step instructions. This book will make you a smarter, more prepared Judo fighter in competition and self defense, and will show