Show vs. Go and Submission Resistance 3 DVD Set with Tony Cecchine Benjamin Rittiner shows just how much the

shows just how much the fighting has evolved since the fights of the late 1980s and early 1990s that formed the basis of the first series

Breathing Techniques

Jared Dopp vs Gabriel de Olivera

Yamazaki Terutomo started his karate journey under Masutatsu Oyama at Kyokushin Kaikan

Leveraging decades of coaching experience

Show vs. Go and Submission Resistance 3 DVD Set with Tony Cecchine Benjamin Rittiner shows just how much theVolumes 24 26 of Tony Cecchine's American Catch Wrestling series are a must have for submission grapplers and practitioners of other groundfighting arts. In this set, you'll learn the difference between "show holds" submission holds that leave space and, against a seasoned opponent, are easily countered and "go holds," or actual hooks intended to leave your opponent with very little chance of escape. Many instructional DVDs being sold today teach