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Description
* VOLUME 5 - Feints
Side Control - Monoplata
we will be offering special highlights from the training theme of that year
Combat and Martial Arts Illustrated
Line training
Qigong Meditation: Embryonic Breathing (Qigong Foundation) Book by Dr Yang, Jwing-Ming (1st Edition) Christian Tissier * VOLUME 5 - FeintsThe Root of Spiritual Enlightenment Chinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan) Qigong. The first step of practicing Internal Elixir Qigong has been known as Small Cyclic Heaven (Small Circulation or Microcosmic Meditation). After completing Small Cyclic Heaven, a practitioner will learn Grand Cyclic Heaven (Grand Circulation or Macrocosmic Meditation). The purpose of Grand Cyclic Heaven is
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