Self Defense Matrix: The Ultimate Self-Defense Course 4 DVD Set by Matt Numrich (Preowned) Extra Duty considered the "fourth pillar" of

considered the "fourth pillar" of Tai Chi

Summarizes the interviews with Mr

The program also explores knife attacks on the ground

this is a crucial addition to any martial-arts library

UAEJJF Approved

Self Defense Matrix: The Ultimate Self-Defense Course 4 DVD Set by Matt Numrich (Preowned) Extra Duty considered the "fourth pillar" ofWhat Sifu Numrich has done with this Matrix format is a first for not just this art, but for martial arts as a whole. It provides the best moves, with the right drills, in the correct order. That is the secret recipe. The secret recipe you can possess. This program is divided into 4 DVDs. Professionally taped and edited, as Sifu Numrich teaches you directly. DVD 1 Kick Boxing Range: How to put your best foot forward One simple way to fight smarter