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Description
high school and other age groups
and is actively guiding them
Wing Chun kicking
stuffed with techniques
Starring: Kodo Horikawa
The Guard Retention Formula 6 DVD Set with Rory Van Vliet and Stephan Kesting Igor Yakimov high school and other ageGuard Retention is the Single Most Important Skill in BJJ. The guard is the defining position of Brazilian Jiu Jitsu. Anyone can win a fight from the top position but if you end up on the bottom then your guard is the only thing thats going to save you. But if someone passes your guard then you cant sweep them. If someone passes your guard then you cant submit them. And if someone passes your guard then you cant defend against strikes. So having an
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