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Description
⑧ Half-body switching 91
Sword Swinging Techniques
Combatives for takedowns and throws
2 DVD'S - 2 CD'S and a Manual
Blue contrast stitching throughout the GI
Warriors of Stillness Book 2: The Tao of Yiquan & Meditative Traditions in the Chinese Martial Arts by Jan Diepersloot On Demand Okinawan Kobudo ⑧ Half-body switching 91Based on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce
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