Gracie Jiu-Jitsu Advanced DVD 2 by Vacirca Bros Tim Tackett self defense gets the most

self defense gets the most important place

Two-Point Grabs

Beginners in Judo find that the throws they have 'learnt' still fail in free practice

Introducing the Vulkan BLACKSHIELD KIDS Rashguard - the ultimate training partner for any fighter

Headmaster's demonstration

Gracie Jiu-Jitsu Advanced DVD 2 by Vacirca Bros Tim Tackett self defense gets the mostHaving explored the Gracie Fundamentals, Intermediate, and Advanced Part 1 curricula, you are now ready for the final stage of the Gracie Concepts program. In Advanced Gracie Jiu Jitsu Part 2, the Vacirca Brothers complete the curriculum with the remaining lessons through Lesson 54, as originally organized by the late Grandmaster Pedro Hemetrio, a red belt under Grandmaster Hlio Gracie. Grandmaster Hemetrio played a vital role in preserving and