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Ships within 48 hours · Estimated delivery Sep 16 - Sep 21
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Description
including Doshu Kisshomaru Ueshiba
Yuri Simoes
6 Reverse De La Riva spider sweep w collar grip to single leg standing
elbow lock
OKURIERIJIME NO NIGE
White Crane Hard & Soft Qigong DVD with Dr. Yang, Jwing-Ming Dog Brothers including Doshu Kisshomaru UeshibaBalance Yin and Yang with White Crane Qigong This multi language DVD offers detailed narration of the finer points of each technique as taught in the companion book The Essence of Shaolin White Crane. Develop extraordinary strength and explosive martial power. White Crane Hard Qigong (chi kung) strengthens the muscles, tendons, and ligaments, and develops the strength and flexibility of the torso and spine. Hard Qigong also helps to build a strong
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