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Ships within 48 hours · Estimated delivery Oct 15 - Oct 20
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Description
The rapid-fire
hand-to-hand combat moves
in an easy-to-understand manner even for beginners
Ko Uchi Gari from foot sweep
Chapter 2 Tips for Acquiring Aiki Throw
Systema Massage Tools DVD by Adam Zettler Smack Girl The rapid-fireSee how Systema massage tools and whips can be used for a more relaxed and healthy body. Adam Zettler, of the famous Systema Twins, is one of the most experienced and knowledgeable Systema HQ Toronto instructors, training and teaching with Vladimir Vasiliev for almost 20 years. In this unique session, Adam explains and demonstrates the application of Systema Massage Tools for tissue work, muscle and organs relaxation, stretching and joint
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