Hip Thrust de Pie | Máquina de Palanca - Pro Tech Series bancos while the POM pulley system

while the POM pulley system ensures a smooth

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the user can maintain a stable posture throughout the exercise

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Hip Thrust de Pie | Máquina de Palanca - Pro Tech Series bancos while the POM pulley systemStanding hip thrust with semi upright position for maximum glute activation The standing hip thrust lever machine from the Pro Tech Series works the gluteus maximus from a semi upright position that creates a different movement pattern than the conventional hip thrust. The back rests on the bench and the feet remain on the floor, allowing for a more vertical hip extension and glute activation in a specific range that complements the work of the lying