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Dynamic Spider Guard DVD with Michael Langhi Gokor Chivichyan Te Sabaki (hand movement)

Name: Dynamic Spider Guard DVD with Michael Langhi Gokor Chivichyan Te Sabaki (hand movement)
Brand: bohumiltomanek.cz
SKU: 47739145948
Price: 29.95 USD
Availability: InStock
Rating: 4.4365000000000006 (26 reviews)

SKU: 47739145948

4.4

USD29.95 USD70.95

Dynamic Spider Guard DVD with Michael Langhi Gokor Chivichyan Te Sabaki (hand movement)

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Description

Te Sabaki (hand movement)

Entsu (left): Branch Left

Ryote dori Kokyu nage

Rooster - Bruno Malfacine vs Caio Terra

Double Shin Lever Sweep

Dynamic Spider Guard DVD with Michael Langhi Gokor Chivichyan Te Sabaki (hand movement)Michael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and on this DVD Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions. Chapters: 1. Intro 2. Spider guard concepts 3. Basic spider guard sweep 4. Sweep to arm drag to the back 5. Grip break to armbar 6. Grip break to triangle 7. Spider lasso

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